In this in-person workshop, participants will learn how personal connections are vital to mental health. Connecting online can help supplement in-person connection by letting people discover communities, share with friends and family, connect digitally when they can’t meet in person, and even access mental health services.

Participants receive one-on-one support with their devices by Connected Canadians Technology Mentors following the workshop.

This Connected Canadians workshop is held in partnership with South-East Ottawa Community Health Centre for their community members.