Online Mindful Mobility Chair Fitness Class.

Instructed by Devon Honywill, Osteopathic Manual Practitioner, Certified Pilates and Yoga instructor, from Ottawa, ON.

Thank you to the Government of Canada's New Horizons for Seniors Program, for supporting this project.

This class is available for members of the Kingston Mosque only. Please reach out to zoom@connectedcanadian.ca for more information